3 Step Rewind Therapy

Service Description

Sun Moon Shala Yoga offers a unique approach to healing through three step rewind therapy, delivered by Sarah who trained in 2023 with Ruth Olayinka at the Rewind Consortium. This is an evidence-based therapy that has shown to be effective in processing traumatic birth experiences, providing individuals with a chance to tell their birth story in a safe and supportive environment. Sun Moon Shala Yoga is committed to helping clients navigate their healing journey with compassion and understanding. The treatment includes three sessions and two recordings of the sessions.